Specialists in Osteoporosis & Obesity Detection, Prevention & Awareness

Milk Products can help build strong bones, prevent osteoporosis and maintain a healthy body weight.

Osteoporosis affects 1/3 women and 1/5 men worldwide, with lifestyle changes and medical treatment, many fractured can be prevented.

Being obese can raise your risk for heart disease, cancer, diabetes, high cholesterol, joint disease, respiratory distress & sleep apnea.

Being physically active and performing weight bearing exercises reduces your risk for osteoporosis & obesity. Exercise improves your balance & strength, prevents fall & leson's pain.

Prevent heart disease by: not smoking, eating a healthy diet, avoid stress, exercise & keeping low blood pressure and cholesterol levels.

1 in 2 women and 1 in 4 men will fracture due to osteoporosis after the age of 50! After a hip fracture, 34% of men & 20% of women will die within 1 year and 75% will suffer permanent disability

Be proactive - see your doctor and discuss your risk factors for osteoporosis and obesity - early detection is the best prevention

In Canada, heart disease & stroke are the leading cause of death in women - a fact most are unaware of...